The Downside of Blogging

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Never listen to a fox

“You’re not who you think you are, you’re who others think you are.”

I love that quote. I think of it everyday. And it has new relevance now that I’ve put my thoughts down in a blog. There is who I think I am, and the person I am perceived to be online, on this blog. I’m not sure they are the same person.

Here’s why . . .

Today, I received an email from a friend about a post I’d written a few days ago. In it, I stated that my doctor thought I might have thyroid problems. In thinking out loud, I wrote that I thought there might be a connection between the large amounts of broccoli, cabbage and broccoli sprouts that I had been eating and my thyroid levels. I had researched it on the Internet and there were some articles on the connection of cruciferous vegetables and thyroid levels.

I was excited because I thought I had uncovered what had been ailing me for three weeks and which had driven me to the ER on a Friday afternoon.

In the hospital this week, my thyroid was fine. The doctor did tell me to stop eating the excessive amount of broccoli that I’ve been eating, as nothing in excess is good for you, and to make sure it was cooked to ensure the thyroid limiting part got destroyed. (Do not interpret this paragraph as medical advice.)

My friend pointed out that she had people who were concerned because of what they read and their consumption of broccoli sprouts and thyroid issues. She asked me to post something more on the subject and clarify.

I was torn on what to do. First, I’m very grateful for anyone who shows up at this blog and reads it. We all have limited time in our lives and the fact someone reads what I write, well, I don’t take that lightly. I care about the people who visit.

However, and I think I’ve said this before and state it in the disclaimer, this is an entertainment site, arguably, depending on your taste in humor. It is NOT a site where one should look to find medical advice.

I think out loud a lot and share what is going on in my life as it is happening and in the heat of the battle. I never give advice, unless it is by accident, which it seems, in this case, it was.

I have cystic fibrosis and feel the stress of trying to stay alive, maintain my health and heath insurance and work in a high-stress job in a cut-throat environment where I have to perform at a high level to maintain my ability to work from my home and support my family. It is a tenuous existence.

I constantly feel the walls closing in on me. And, yes, there are times when I feel like giving up and I share those moments on this site. I worry a lot, but this site allows me to blow off steam.

So, again, I’m torn. I feel bad that anything I wrote would cause anyone to be concerned or afraid. That is not the intent of this site. I removed that part of the original post.

I know I will repeat this type of situation in the future and write something that someone takes too seriously. Please don’t. Remember the source. My only expertise is in insanity. And, I am barely hanging on to what modicum of sanity I have left these days. There is no combination of symptoms I can type into Google and not get the answer I’m looking for to confirm my own diagnosis.

The best source of information on any medical condition is your doctor. That is one of the few times you’ll ever hear me offer anything close to advice.

This experience has also made me rethink posting anything on my upcoming experience with BITC. I don’t need the stress of trying to walk the fine line of stating what I’m going through and having someone follow in my footsteps. Nor do I want to receive another email that someone is afraid. I feel sad I can’t share it now.

This situation reminds me of how those of us with cystic fibrosis search for anything that can help us, and the position it puts each of us in to become our own doctors. This is not a site to find that type of information. Clearly, some CF bloggers relish the role of advising others with cystic fibrosis. I admire and respect them. After all of these years, I have learned how much I don’t know and to keep quiet. Or at least I thought I did.

I post this post due to the great respect I have for my friend and readers. And the support I received this week while I was in the hospital made me get choked up. I truly appreciate the good wishes from wonderful people fighting CF or with children fighting CF. Respect to all of you.

This will be, most likely, the last time I pull something I wrote and write a post like this. I feel like everyone has been warned more than once about the following:

Crazy person under extreme pressure at the helm. Consult your doctor regarding any medical decisions or advice.

This is one of those situations when I wish I had told my wife about the blog. I’d like her advice, but I know what she’d tell me: “Take it down. Take the whole thing down.”

Stay well.

Fox’s Adventures in Los Angeles – Hospital Time

Handsome and curious looking for . . .

Unknown is tired after his jail time this week, screaming for the Lakers tonight with his daughter, and no McGriddles in the last three days.

He asked me, humble Fox, to post in his absence. I’m feeling pretty tired too after my quick jaunt to Vegas last night with a couple of gal-pal nurses. Rum Jungle was rocking. I got thrown out again, but that’s not unusual. What can I say? It’s my nature to cause trouble.

Tonight, I’m going to share a few photos from my vacation. There should be more, but Unknown panicked and forgot to grab a fresh camera battery before leaving the casa. Slim photo pickings thanks to that boneheaded error.

The photo below is the first room Unknown stayed in – for 45 minutes. Then he cried like a little lab pup about chest pain and they took him straight to a lower grade room. Learn from Foxy on this one, folks, never talk your way out of an upgrade. They’ll snatch it from you if you do.

Now this is a room for a hospital party!

Here’s the hole they sent Unknown to after he complained.

Welcome to the garden view, Mr. Unknown

Remember when they strapped Unknown to a table and scanned his heart? This is the badboy itself. Those are the two blue straps they used. 20 minutes of hell for Unknown. 20 minutes of napping for me.

Don't move or you'll have to repeat the test

Someone thought it would be funny to erase the hospital information board below. I am Fox, after all. Everything worked out great and the nurse thought it was cute until she read “patient goals.” The smile fell off her face. Ouch, you nasty boy.

Fox out. Picture below. WARNING: Adult language

You got in trouble, you got in trouble. Ha, ha, ha.

Fox Takes Over for the Night

I am famous, people.

The famous Fox rocks!

I, humble Fox, King of the Vulpes vulpes, received the accolades I am due in @CFFatboy’s blog extraordinaire. Here’s the link so you can read all about me.

The Most Upbeat Article You’ll Read Here. Ever.

I’m honored. Anytime someone stays up until 1:30 in the morning writing about you, with a hot fox named Beautiful at his side, well, how nice is that? Thanks, CF Fatboy, you’re a stand-up guy kicking CF’s green ass. May you live a long life and write about me a dozen more times. I’ll send you some adventures that Unknown is afraid to add to the blog.

Remember, I created Unknown. He sprang from my animal imagination one day while I was taking a beer piss. What a puss I invented, too. Never look up to a cartoon character, my blogging friends, especially one who is a complete fool.

Speaking of her highness, let’s see what unwound in Unknown’s imaginary world today.

First, this is how normal people look to Doctors: Picture a 24-piece Dora the Explorer puzzle:

Easy to solve

This is how Unknown looks to doctors: Picture a 5,000-piece puzzle of a tiger.

It may bite you.

Now you know why doctors start backing out of the hospital room when Unknown starts talking. Here is what the doctor thinks when Unknown speaks: Too confusing. Where does this piece fit? Is this a piece from a different puzzle? Holy crap, there are a lot of pieces. I’ll start with the sides. Oh, screw it. I didn’t go to medical school to solve complicated puzzles like this nut job. I see the world in black and white, as in my black Porsche 911, and my model girlfriend’s white bikini filled with her 100K chest and hips.

I am Fox, hear me growl.

So, some good news. Unknown’s Labrador heart ain’t too bad. He passed the dart frog test. Though he can’t figure how, as he guesses a missing beat every two seconds counts for passing. Jerky Unknown, you lived through it. That’s a passing grade. Get back in the F’ing casino – you got a movie to finish.

Here’s why Unknown ain’t talking tonight. The cardio docs came by and gave him the green light and told him to stop eating chocolate, which makes no sense whatsoever cause he’s been eating chocolate for many months without problems. They played the “blame it on M&M’s” card. But that’s not why he’s pissed.

He’s upset because the cardio docs didn’t fill out their damn report and now he has to stay in the hospital one more night because the main doc won’t kick him lose without their kiss of approval. When doctors own a hospital, don’t expect an early release. There are yacht payments to be made.

Unknown is a sucker on a stick. I would have ripped out the I.V., crapped on the floor and scampered out of there with August and Tiffany at my side, and a few shots of that poison frog they shot him up with yesterday.  Here’s your report, doc, I’d say as I flip him the paw. I’ll email you photos of tonight’s Rum Jungle party in Veg-ass.

Something funny did happen today. The nurse came by and said the pharmacy wanted to know if Unknown had a Symbicort with him or had it gone back by carrier pigeon?

This is two days after he checked into this hotel of hell. Two days. Was he supposed to call in his order for a Symbicort ahead of time, like a chicken fajita at Baja Fresh?

So, the nurse had to take Unknown’s contraband Symbicort to the Rx and they had to place a little sticker on it: Approved by someone who didn’t read a printed list two days ago. What about the other five meds Unknown hid in his carry-on bag?  When do the federales break down the door and bust his chicken ass?  Let’s see you serve a “nickel” in a real prison, pretty boy.  You’ll be begging like a chocolate Labrador pup to return to the hospital and your private “isolation” room.

Last of all, why are the light switches in the hospital room painted red? Shouldn’t a red switch always blow something up? “Pop,” on come the lights. Where’s the fun in that?  Now if it caused Unknown’s bed to blast up to the ceiling, well, that would be a good reason to paint a switch red. Eat acoustic tile, UC.

Party like it’s your last.

Fox out.

Day Two in Jail – Torture Tests

Day 2 in Lock up, Lock down, Lock Sideways – it’s all a matter of perspective

I woke up on the wrong side of my plastic bed this morning. Reality smacked me with where I was and why I’m here. I can serve the “nickel” of the normal CF prison sentence. This stay has rattled my nerves and tested me. Escape plans fill my mind.

I swear I heard Fox partying in the hallway last night. I have never slept in a noisier hospital wing than the one I am in now. Loud talkers on a cell phone can’t match these people for volume. I miss the quiet floor I usually stay on.

Yesterday’s nurse princess transformed into a nasty, bossy four-foot troll who woke me up for blood pressure around dawn.  No sweet kisses on the forehead here to awaken me from my slumber. Just a nasty lady mustache atop grinning wart lips. 

Hospital communication breakdowns are my favorite. I give them a printed list of my meds but somehow they find a way to f**k it up. They cannot process the fact I take two nebs of hypertonic saline in the morning and two in the evening. They write down what they think it should be. READ THE LIST, people. I will be placing a special note on future lists: “Yo, it’s two, I repeat two HTS in the morning and two in the evening. That’s not a typo.”

Then there is the “surprise test of the day.” Today, I wasn’t supposed to eat breakfast, yet breakfast showed up. Luckily, I had treatments to do and didn’t eat it right away. The nurse stopped me in time. What if I had eaten it and couldn’t complete the tests? There’s another day in the hospital and another 10K all because of a three-dollar breakfast being delivered by accident.

It’s getting harder to hide CF from my managers at work. It was easier to do it years ago when I only went in once a year or every 18 months and I could depend on having a new boss every year. Now, it’s tightrope walking and juggling at the same time. It’s getting technically more difficult to hide the truth. I’m not sure how much longer I can do it. I want to work as long as I can, but CF is screwing with that plan.

Tests, tests, and more tests

My insurance company will look for ways to get rid of me after today. These doctors love tests. And they delivered big time with that love today.

First up was what I call the Survivor test. They injected radioactive Thallium into me, then strapped me to a table so I couldn’t move. Three large boxes circled me, taking images of my Labrador heart. It seems strange to say 20 minutes being immobilized feels like a long time, but it does and did. Holy crap. I have new respect for Survivor games where they have to stand on a stick for 6 hours. The tech made it a constant point to tell me not to move. I didn’t and couldn’t thanks to his strap-down job.  

From there I went for the poison dart frog venom test. In this one, they placed me on a table and the same guy who shot me up with radioactive material 30 minutes earlier, dosed me with what must have been poison. All of a sudden it felt like I had just chased Fox out of a downtown L.A. bar and down the block. My chest tightened and I couldn’t breathe. SOB. SOB. SOB. Alert. Alert. Dying here. Shoot the f’ing frog that humped me, damn it.

The techs acted like it was normal to feel like you just ate bad blowfish. FU. Normal this, dudes. The bad guy just poisoned me like James Bond in Casino Royale.  But I don’t have an Aston Martin with a drug kit in it. Why are you standing there? Give me the antidote. I’ll tell you what I did with the “Nurse, Nurse, Nurse” guy from last night. He’s duct taped to a gurney on the top floor of the parking garage. Antidote, please.

It’s no wonder I have a splitting headache tonight. It took me 10 minutes to come down off of that joy ride to heart stretching heaven.

From there, I enjoyed the Fast Pass to my 50-minute echo test.  The three guys working it were cool and Fox had some x-rated guy conversations with them, but it was still painful.

Lunch came after the tests, which was a cheeseburger and fries with three ketchups and no salt. I get the no salt part. I’m in the heart ward. But three ketchups for all of that food? Are you kidding me? Who do I kill?

I got to repeat the Survivor test after lunch. It was just as fun as the first time. Try it yourself sometime. Lie on your bed, with arms at your side, hand clasped over your groin, and don’t move. 20 minutes. Start now.

The rest of the day I worked, barely.  But I did eat more M&Ms in one sitting than I’ve ever eaten in my life. They’re monitoring my heart – WTF. Let it race.

Stay well.

Fox’s day in hell.

I thought it was a dude that woke Unknown for blood pressure. It was the lady stache that fooled me. I’ve woken up next to a few whiskers in my day, but this one was thick, black and greasy. I jumped on top of the TV and waited until she dragged her club foot out the door.

I partied hard last night with the nurses. Loud, lively honey babes charmed by moi. Bambi and Ginger helped me tape up the dude next door who couldn’t master the call button. We laughed our asses off to his duct taped, muffled “nurse” yelps. Press the button next time, dude. Press the button.

The docs punished Unknown for “chest pain” today with more chest pain. Whatever they shot into him is something I want a bottle of. That looked like 10 minutes of rollercoasting while drunk on Gin Ball Twisters fun to me. Gotta get me some of that stuff for tonight’s g-string martini “fiesta of love.”

Party like it’s your last.

Fox out.

Day 1 in Jail and Fox Looks at the Sun

I’m in jail.

I had a choice: Spend a few days driving back and forth for outpatient tests or go to jail and get them done there.  I turned myself in. And what a fun first day it’s been.

The day started with a tease. They brought me to a room in the new hospital wing. Excited, I was. Alas, reality crushed that dream hard and fast when they realized I needed telemetry.

“Don’t unpack,” the nurse said.

There was a silver lining. The nurse usually worked on the intensive care floor, so when she asked if I wanted her to start an IV before I transferred, I almost got down on my knees and kissed her feet.  Yes, please.  Start away, O wonderful IV Goddess. Stick me, stick me good.

She aced the IV insertion, of course, like nurses from that floor do. No tapping veins or doing rain dances to summon a vein or calling another nurse to do it after you’ve screwed the pooch three times. Bingo, bango, bongo, she was in and blood was coloring the towel placed on my knee bright red. Afterwards, I almost wanted to see if she could do it blindfolded. I bet she could have.

As this nurse doesn’t deal with CF patients, she cracked me up when she told me meds from home would have to return home. Yeah, sure thing, babe. I’ll get right on that.  Where’s my carrier pigeon? I hope it can carry a large bottle of enzymes, two packs of the xopenex dosage they don’t stock here, and the myriad of other meds I brought. Welcome to CF World, Ms Nurse; it’s different from any other world you’ve ever been to. We have our own rule book and it’s 9,023 pages long. Rule #5,879: Always bring back-up meds.

I got to the “heart” floor and was joined to a heart monitor.  Now they can watch every beat and “misbeat” while I’m in my room working.  How exciting that job must be. One lead was off for an hour and no one broke down my door to see if I was still alive, so someone’s not paying close attention. At some point, I’m going to switch all the leads just to see if they notice. That’s on tomorrow’s agenda.

The RT came along with her high dose of Xopenex that makes my heart race. I was prepared for her. I had my low dose in my pocket ready for the switch. I excused myself to wash my hands, placed her dose in my pocket and then pulled out the low dose. That’s how the magic works, my friends. No conflict or arguments about it with the RT or doc, just smiles and fun. Suckers.  You didn’t even know there was a magic show going on, did you, people? 

The guy in the room next to mine must still ride a horse and buggy to work and write with a quill and ink. He kept yelling “Nurse, Nurse, Nurse.” I’m thinking, did they not show you the big red button on the remote for calling the nurse?  The same remote that you’re using to change the channels of the blaring TV in your room? He must of screamed it a dozen times. This is why some people get a pillow placed over their face Godfather-style in the middle of the night. Holy cow.  Somebody tell that guy what century he’s living in.

Many thanks to everyone for the kind thoughts and messages. They make a difference. When I wrote that CF drove me crazy, I wasn’t making it up was I?  You won’t see the CF Foundation posting any videos of me on their web site. No, I’m the poster child of what you don’t want to do when you have CF. Someone has to set the bar low. Happy to do the job.

Stay well.

The real truth from Fox.

There’s one part of the adventure Unknown left out. When they brought him to the Heart wing, his heart almost fell out of his pants. The most smoking hot of hot nurses got assigned to him. His worst fear. We’re talking stripper hot with long brown hair and green eyes. A nine out of ten, like looking at the sun.

Unknown’s a gentleman and averted his eyes. Not me. I’m a fox. I looked and my eyes burned. But it was worth the blindness.

I prompted Unknown to suggest they bring a pole into his room to see her moves, or just drop a couple dollar bills on the floor to see what might unfold. No luck. This Unknown is the wuss of all wusses. I’m stuck here because his little hearty heart did go pitter patter a little bit funny. No one hooked old Fox up to a monitor when this nurse walked in, but they should have. I’m still dazed by what I saw.

The other terrible part of this current adventure is that there is no beer to be found.  None, not a drop. A little AC/DC playing, some beer and tonight’s post would have had a much different tone. Unknown would have titled it “A letter to my wife: I’m so sorry for what I did in the hospital.” 

This is when I need to be hanging with Tiger, not Chicken Boy.

Someone send a six-pack, a boom box, and a stack of dollar bills. This party needs a jump start.

Fox out.

Another bad day

It’s hard fighting cystic fibrosis. It’s harder making mistakes of your own doing fighting cystic fibrosis.

I should have stayed at the ER and hospital on Friday. I felt better, really well, on Saturday. Then late Saturday night I had a few mild chest and shoulder pains and the entire cycle started again and has continued into Sunday.

I’ve been beating the living crap out of myself for leaving the ER.  Once again, I found a way to make life harder and more painful for myself. I always think I can’t find a way to do it again, but I continue to astonish myself with my boneheaded decisions and stupidity.

I hated the doctor. He didn’t give me enough information to go on or call my doctor. The longer I stayed at the ER, six hours, the more wound up I got. I thought of staying overnight at that hospital, which is isn’t up on cystic fibrosis infection control, sharing a room with someone unfamiliar with a 90-minute coughing session to clear my lungs.  I couldn’t do it and wasn’t thinking straight.

I realize now that part of my panic disorder forces me to flee the situation I’m in. I fled.

I’ve been in full panic mode all day, sucking down Xanax, with a light dull pain in my chest – just enough to make me aware it’s there. I call it discomfort.

So, I now I debate what to do. Had I just stayed, this would have all been resolved by now. I knew it, but I got overcome with frustration and panic and had to flee the ER. Now who knows, maybe I’ve caused more damage to my heart and I have to wait longer to find out that potential bad news, which is only made worse by the fact I made it worse.

The strange part is the overwhelming feeling to end it all. The mental agony crushes me. The decision making and trying not to make the wrong decision is agonizing. It makes me want to die. Yet, my frustration also comes from the fear of not living – quite a paradox. Even the decision to live or die confuses me.

So, here I write this, tonight, completely spent, wanting to give up, yet also wanting to find a way to fix things. I have my evening treatments coming up. My current decision is whether to go to the ER tonight after I’m done with them or stay home and go to the doctor in the morning. I’m not sure what I’m going to do.

Argh.

6 hours in the ER and a thin silver lining

I am a hater

I have complete respect for anyone who has the mental fortitude and positive attitude to be grateful that they have cystic fibrosis.

I am not that person.

I hate cystic fibrosis. I hate having cystic fibrosis.

I have a great life. Without cystic fibrosis I would have a spectacular life. Not just because I wouldn’t have it, but because the friends I’ve met on Twitter wouldn’t either. They or their children would be in perfect health and our tweets wouldn’t include words like “fever” or “antibiotic” or “nebulizer” or “new lungs.”

Fun in the ER

Today, I spent six f’ing hours in the ER. For weeks now, I’ve been having 6 to 8-hour episodes of not feeling well. I feel jittery, nervous, my heart doesn’t beat right, sometimes there’s SOB, chest pains and aches, and I have trouble swallowing. If I had a gun in the house, I wouldn’t be writing this. Trying to work at my job, which is high stress and requires a great deal of concentration and creativity, is the mental equivalent of working in a Chinese coal mine.

I know anxiety kicks in and is part of it. However, it starts with something else, not the anxiety.

I had high hopes for the visit. The ER is all-new and spectacular. Thanks to my SOB and chest pain, I was escorted to triage right away by the maitre d’hospital. They even surprised me with an immediate EKG, as the nurse took my vitals and looked over my drug list. Then they whisked me to my room and hooked me up to a monitor. Super service. All was great, like a Broadway musical, but without the singing and music.

Enter Mr. Killjoy

The musical ended quickly when I drew the short straw of ER docs and received a crappy one – the one assigned to Friday at lunch because no one comes in at that time. A coldfish of doctor with zero enthusiasm, who probably should have been a coroner instead. Usually, the ER docs are friendly and curious about CF and ask lots of questions, run tests. Not this guy.

After a very brief talk, he disappeared for five hours or so. Tick tock. Did I say how much I hate CF?

Finally, he showed up, hand sore from all of the paperwork he must have been doing, and told me he recommended that I stay overnight for observation and a stress echo in the morning. This was checking the box. It was “I haven’t spent any time talking to you because I’ve been busy for the last five hours, so the best thing to do is keep you here another 18 hours. And someone else will follow you and ask the questions I should have.”

I told him I had a stress test less than a year ago, which he wrote down. Hmmm, perhaps, he could have asked that question, had he thought it was a good idea to ask any questions.

Pucker up

That’s when I made a tough executive decision. I declined to stay. That’s the part where your balls get really big because you’re either stupid or brave – stupid in my case. But that was my medical decision. How could he base any decision on the limited information I gave him?  When he left the room, I called my doctor to confirm it was the right decision – he agreed the risk of leaving was low.

The nurse came in and hinted that the doctor was conservative and he had been really busy that day. Argh, if I bang my head against your new walls, will you make me clean the blood from them?

I left.

When I got to the car, I had a panic attack from leaving and had to text and talk to my doctor again to make sure I wasn’t going to die on the spot. This could be my last post, BTW.

My doctor thinks my thyroid might be out of whack based on what I told him. Why didn’t the ER doc think of that? Because he didn’t ask questions and wasn’t curious.

A silver lining

My first nurse requested that I be her patient when I arrived. She overheard that the guy in the mask, which still confuses them, had CF. She has a brother with CF. He lives in southern Los Angeles, is in his 30s and goes to the same clinic I do. It came up that I have a child. She said he wants to have a child but has the usual male concerns about if he can have a child. I explained how science helped me with a procedure she said her brother didn’t know about. During her lunch break, she called her brother and told him. She said he screamed with joy that he and his fiancée might yet have a child. There was hope.

It feels like the reason I went to that ER was for that purpose, to share that information with a wonderful nurse and her brother, who may have been at clinic on the same day I was there. However, he needs to do a little more research and not wait for a crazy man to show up at the ER to tell his sister what’s going on. So says Fox.  Oh, well. At least, something positive came from the visit – lemonade from lemons.

Stay well.

Fundraising, regrets, and Lewis Black

[NOTE: This post discusses CF warriors no longer with us. You may want to skip this post or skip to “LEWIS BLACK” below if the subject makes you uncomfortable.]

I once served on a committee for a local CF event for six years, probably more. I forget the exact years, but it was an honor. The team of individuals I worked with, well, they were amazing people. One was a CF parent who lost his child back in the day when there were few treatment options. He and his wife continued to fight CF after their loss. Friends of this couple joined the event committee to support them.

I learned a lot about courage and strength of character on that team.

Another family that sponsored the event had a daughter in her teens fighting CF when I joined the committee. She graduated college during my tenure on the team. I never met her, for reasons we all know well – stay away from each other, just one more nasty twist of having CF.

Their daughter passed away in her early 20s. I felt terrible for the family, and a little odd because here I was, living proof of someone older surviving with CF. There was nothing I could say or do to make it any better for them. I tried many times to write a letter, but the words weren’t mine to give. I’ve always regretted not penning it. I just couldn’t.

The event ended soon after that and the family, showing great courage, kept fighting CF with another event. I tried to write them again to thank them for that. Again, I could not do it. I don’t know why.

LEWIS BLACK

Helping to fight CF

One highlight of our events was seeing Lewis Black perform live. He did a great job and brought humor to a serious subject. He is a giving individual and still involved in the battle to cure cystic fibrosis. I saw him recently in a CF Foundation video, which is excellent. Here’s the link.  http://www.cff.org/aboutCFFoundation/Publications/Videos/MyDream/

If you’ve never heard of Lewis, please check out his work at http://www.lewisblack.com/ or watch his videos on youtube. He’s in the middle of a tour that may come to a city near you soon.

Stay well.

Fox’s Adventures in Los Angeles – Tri-Tip Sandwiches and Ice Mural

Hello,

Fox here. Unknown banned me from posting. But the Lakers won, and now Unknown’s passed out on the floor after drinking a sixer of Old Milwaukee and two Caramel Frappés. So, I’m back.

As insurance, I just took some David Hasselhoff-style blackmail photos of Unknown to make sure I return again.

Tonight’s a good night to share one of my favorite places to eat in Los Angeles on weekends. You won’t find this carnivore’s paradise in Zagat’s or any tour guide. It’s a local’s-only place in the San Fernando Valley called Jim’s Market.

Hunting made easy

You don’t actually eat at the market. They sell the meat to the catering guys, who cook it up in the parking lot using the bad-ass BBQ you see to the left in the photo above and in the photo below. They serve the food from a catering truck.

I have one of these on order for my Midsummer Nights's Eve party

The wheel on the BBQ lowers the meat to the charcoals for the perfect level of heat.

I order the tri-tip sandwich, which is smoky, tender and tastes nothing like raw squirrel. No need to hunt when you have cash.

It’s all good. Sitting in the sun, drinking Schlitz, eating cow on a bun.

And, when you’re kicking it, there’s even some urban artwork to contemplate.

Ice House mural of the good old days

From a distance, it looks pretty nice – ice truck delivers ice to kids. Kids play with ice. But when you look closer, things get spooky.

Is that really ice?

I look at this mural and think WTF is going on here? I almost don’t want to ask. A twisted game of something?

What’s up with the boy in brown pants?  It’s ice, you dunce, not a Popsicle. Who peacocks to eat an ice cube?

I’m not sure what the leprechaun in the straw hat is feeding the dog, but I’m thinking you make it with chemicals and serve 5 to 7 years in prison for selling it. The eyes on the pup are a dead giveaway – dilated cartoon eyes whacked out on meth.

In 5 minutes, this dog will go postal

See what I mean? It’s best not to ask questions. It’s freaky. But the meat at Jim’s makes up for it.

So, if you’re around on the weekends, stop by. I’m the only fox eating there. We’ll kick back and discuss life, beer and ice.

Fox out.

61-second Rant: McDonald’s Caramel Frappé

Every day I order my McGriddle, I am bedazzled by posters of the car-a-mel frappé, with its drizzled caramel and brain-tissue-like mound of whipped cream. I sit idling in the drive thru in awe, wondering who needs something like this to get going in the morning. Willy Wonka?

McDairy Queen? Photo rights are mine.

Caramel frappé images haunt me in my sleep.

At what point did morning coffee morph into morning dessert? My grandfather, who drank Folgers from a Mr. Coffee machine every day, wouldn’t have put anything called frappé near his lips. He didn’t need a dessert to get rolling in the morning. He drank real coffee, not a Dairy Queen treat disguised as coffee.

I feel bad for anyone who has a weight problem when I see products and advertising like this. The subliminal and overt messages can crush anyone’s willpower over time.  The caramel frappé exemplifies the excessive and unnecessary caloric intake that has infected our food supply.

Science tells us that we eat dessert last because that’s how out taste buds work. We eat meat, broccoli, and potatoes first for a reason. Sweet foods come second when our taste buds need a jolt to get excited enough to eat more food. Problems develop when dessert becomes our main course three times a day.

We will never cure our healthcare challenges until we say no to caramel frappés and other common foods pumped up by sugar steroids. I’m not suggesting we close the McD’s and Dairy Queens of the world. I love cherry Dilly Bars like my yellow lab loves carrots. I’m asking that we draw a line in the sand of our food supply. Leave the sweets to DQ and the Big Macs to McDonalds; keep coffee black, and whipped cream and caramel on sundaes.

And never mess with the McGriddle.

Stay well.

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