The video on stress that helped me a great deal

Based on the number of stress-caused visits I’ve made to the emergency room in my lifetime, I’m the last person to give advice on dealing with stress.

To the rescue: ted.com.

I share this video in the interest of helping others deal with something I’ve done a really lousy job of overcoming. And, thanks to the the content of this video, I think about stress in a different way now.

Who knew it was so simple?

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