The video on stress that helped me a great deal

Based on the number of stress-caused visits I’ve made to the emergency room in my lifetime, I’m the last person to give advice on dealing with stress.

To the rescue:

I share this video in the interest of helping others deal with something I’ve done a really lousy job of overcoming. And, thanks to the the content of this video, I think about stress in a different way now.

Who knew it was so simple?